A coach helps you to get to where you want to go more quickly and effectively than if you try to get there by yourself.
Coaching is about drawing the best out of you. It helps you to set a goal or goals and it takes you step by step to how you can achieve your goal or goals.
Coaching looks at how you stop yourself from achieving what you really want and tries to remove unhelpful habits that may be out of your awareness.
Coaching will raise your self esteem, improve your self-confidence and motivate you to remove obstacles and to take action to move in the direction that will enable you to make positive decisions in order to feel happier and more fulfilled.